In my lunch,my vegetable in
plates have 30%,and rice have
35%.The meat have 15%,and
also fish 15%.But sometimes
meat have 30% and sometimes none!
The last 5%
is eggs,but I somtimes eat it.
How about how to prevent
disease practicaly?This is my
suggest.In your plates,meats
must just have 10%.And veg-
etable can be more.Take exa-
mple of obesity,if you do the
way up and often doing sports,
it was hard to be fat.
http://www.asu.edu/courses/css335/Prevention.html
This website is good,too.
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1 comment:
Pretty good. Will you apply your findings? I think taht exercise is more important than diet as well.
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